The Special Olympics Greater Memphis Training for Life program is a wellness project focused on fitness, nutrition, and mental health for children and adults with intellectual disabilities. This program encompasses fitness testing outcomes, weekly group workouts, and nutrition and healthy lifestyle education. Through fitness and health outcomes, we can empower our athletes to develop appropriate health goals and measure realistic outcomes, to improve all health disparities our population with intellectual disabilities faces.
Training for Life
Sunday's from 4:00 pm to 5:00 pm
Spencer Owens Training Studio’s
775 Ridge Lake Blvd
Medical & Registration Forms
Athlete Medical & Registration Form
For more information, please contact Coach Courtney @ courtney@specialolympicsmem.org
GOALS OF THE PROGRAM
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Foundational Fitness Knowledge
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Improved Strength Mobility and Balance
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Nutrition Awareness
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Cultivating Postive Relationships
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Developing Healthy Lifestyle Choices